Candlelight Downtempo Yoga with guest instructor Amy Becker
$15 (complimentary for members)
Amy Becker is a long time yoga teacher who returns to Chicago from the east coast and Iowa. Teaching an engaging and empowering class, Amy uses her breadth various yoga backgrounds to encourage students to move more deeply into their practice while feeling supported by a community. Through the awareness of mindfulness, freedom of movement and deep peace of meditation she brings students to a deeper level of connection with themselves in order to use yoga more purposefully in their day to day lives.