A restorative yoga class to help you release, relax and re-set. You will be guided through a nourishing yoga practice to help relax the body, quiet the mind and calm the nervous system. Aromatherapy will be used throughout to enhance and deepen your experience and specific essential oil blends will be used with the power of intention and affirmations to help you gently release mental and emotional blocks.
You'll end in an extended savasana, where you will receive Reiki, as you are bathed in the beautiful sounds of mantras sung with the harmonium. These potent healing vibrations will wash through you and over you, helping you to release and let go, while purifying your mind, body, heart and soul.
Kristy is enchanted by all things that connect her deeper to herself, Spirit and life. She’s spent the last 7 years studying and practicing Yoga and deepening her knowledge in different healing modalities like aromatherapy, chanting and mantras. Maximilian loves to find aliveness within himself and others, to find what ignites that spark of life, whether it be through healing work, spiritual practice, adventure or play. He is a Licensed Spiritual Healer, Raindrop Practitioner and Reiki Master who is humbled to share this work with others. Together, Kristy and Maximilian bring a beautiful yin and yang energy and co-create a safe space for people to show up just as they are. It is their deepest passion in life to empower and inspire others to heal and transform their lives through deeper connection with themselves and their Truth.