Back to All Events

Introductory Yoga Workshop

All ages welcome regardless of injury or experience! - $20 -

If you have always wanted to try yoga but have been too intimidated, this workshop is for you. If it's been a while and you would like to get back to basics, come in for a refresh. If you jumped in head first and never took the time to start slow, check it out.

A workshop to build your yoga practice from the ground up, you will learn basic breath work and postures to help balance strength with flexibility.