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Feed Your Power: Yoga + Smoothies with Kristen DeAngelis

Energizing 1 hour Vinyasa Flow Class followed by nutrient rich juice + smoothie tastings/ demo provided by Yoga Teacher and Registered Dietitian Kristen DeAngelis. In Kristen’s nutrition private practice, KDWellness, she works with clients focusing on optimizing hormone, gut, thyroid, blood sugar, and adrenal dysfunction imbalances by focusing on nutrition, sleep, stress, movement, & supplementation to get to the root cause for sustainable health - she will give you some of her best tricks for firing up your metabolism and supporting your health in a holistic way. This is meant to be a fun, informal, and informative event…. Walk away with 3 new smoothie recipes (and samples to try) and Kristen’s SUPERFOODS guideline for bumping up your health to kickoff Chicago Summer!

$20. Please register ahead of time!